The eight life domains — where an honest look actually matters
SCLPTR doesn't ask "how are you feeling on a scale of 1–10." It asks which part of your life needs the most honest look right now — and gives you a card from that territory.
The eight domains
- Time & Attention — what you say yes to, notifications, the meeting that isn't your work.
- Money & Wealth — spending, saving, comparison, the stories you tell about deserving.
- Relationships — vulnerability, conflict, the conversation you're avoiding.
- Health & Body — sleep, movement, the tradeoffs you rationalize.
- Career & Meaning — promotion, purpose, security vs. aliveness.
- Spirituality & Death — mortality, letting go, what outlasts you.
- Family — presence, the "in five minutes" that was twenty minutes ago.
- Identity & Self — shadow, authenticity, who you're performing as.
Why domains matter
Your daily card is chosen from your selected domains (plus your active pack). That means the app meets you where you actually live — not in abstract "wellness."
You can select multiple domains in onboarding, or explore all eight.
Packs map to domains
- The Mirror (free): one card per domain — a sampler across all eight.
- Paid packs go deep on a theme: Memento Mori (death & urgency), The Honest Ledger (money), The Unfinished Sentence (relationships), and others.
How to choose
Don't pick what sounds virtuous. Pick where you already know you're avoiding something — that's where one honest question does the most work.
Open SCLPTR, select your domains, and take today's card. Done for today is a complete session.
One honest moment per day
SCLPTR gives you a situation, a choice, and a reflection question — no streaks, no scores.
Try SCLPTR free